life, movement & intuition coach | @samoralife
Los Angeles, CA
if you’ve been mulling over your 2021 resolutions, here’s one for you from bonafide life expert Samora Suber: move your body. every day. “movement is a great catalyst for healing to happen,” says the life coach, whose practice is centered around helping women feeling happy and confident. “the mind, body, breathe connection really helps to release trapped emotions and anxiety, and brings awareness to your needs.” noted. here’s what else she has to say.
"i live in Los Angeles by myself, and spend a lot of time in Mexico City with my boyfriend. i moved to Los Angeles from New York about seven years ago. i love warm weather and sunny days."
"i am a life coach, a yoga instructor and media producer. i love dancing, acting, modeling, and writing. i try to combine all of my passions as much as possible so that i constantly feel fulfilled."
"i’ve been on a personal development journey for some time. i love psychology, spirituality, and learning more about ways to better myself. i believe this is what inspires me to do the work that i do — sharing my learnings and helping other people grow."
"intuition coaching helps people make choices out of their inner needs and alignment. it's a practice of listening to yourself and following that wisdom, no matter how hard it may seem. the focus in total alignment — your thoughts, words, and actions are serving your true self. yoga and meditation helps to connect you with your intuition."
"movement is a great catalyst for healing to happen. the mind, body, breathe connection really helps to release trapped emotions and anxiety, and brings awareness to your needs."
"life is really about helping people get through tough times right now. i do that through yoga sessions, meditation workshops, and life coaching."
"my faith — that everything is happening for the greater good."
"i’m still planning what that will be for me. i spent Thanksgiving in Jamaica on a solo trip which was beautiful, so maybe a bit more travel."
"i'm listening to a Spanish learning audio whenever i can, reading Superfans by Pat Flynn, and i just watched His House on Netflix - which i loved."
"the Black Shirt. I can dress it up or dress it down. it's comfy and cute, which is my style go-to right now."
"i brush my teeth in the shower. i feel like it saves me time? but i’m not sure."
"trust the flow of your life."
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